weekly training recap (1/19 - 1/25) - Martha's So-Called Life

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weekly training recap (1/19 - 1/25)

This week I mixed it up a little with a skate on Wednesday instead of a run. It was nice to have a change of scenery and change of pace (pardon the pun!). It was chilly but still lovely.

My run on Saturday was pretty short because I got extra miles in on Wednesday! It was also pretty chilly and windy and snowy which makes running a little more tedious (hard on the hips and fit due to unsteady footing).

Monday: 3 miles

Tuesday: rest

Wednesday: 4.2 mi skate @ Westchester lagoon

Thursday: 2.7 miles

Friday: rest

Saturday: 1.8 miles

Sunday: 2.1 mi walk on Arctic Valley Rd.

Weekly Mileage: 13.8

2015 Mileage: 24.7

01/26/2015 at 06:00 AM in running | Permalink

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